There are 7 layers in our aura. When we utilize meditation and try to 'clean' it, we need to clean every layer. Lots of new age mystics simply inform you envision and imagine a white light coming down and engulfing your whole aura, this often does't work well. I typically clean every layer as I go along. Start by doing some sort of relaxation treatment like counting 1 to 10 or state to yourself, upstairs, downstairs, over and over once again till you feel bored and sleepy, or you can get some relaxation music to help you get to alpha or theta brain states. As soon as you done that, mentally say to yourself" I am at level 1 ′ and move your awareness from head to toe or vice versa, the idea is to scan your level 1 for clogs, once you sense 'something there', move your awareness to it, it should 'melt' or disperse. If it is still there, attempt breathing it colors, you need to experiment with the color that will get rid of the block, repeat the exact same procedure with all other level, eg. I am level 2, I remain in Level 3, When you state this, you are https://www.bestofcosmeticsurgery.com/category/hair/ informing your mind to get used to the next level utilizing intent, Intent is the force that changes the level. Some times if you are at level 1, and you pick up something 1 feel in front of you and you can not get it off, and you try the normal color breathing approach, This could be due to the reality that this blockage is in fact at some other level eg. Level 3 and you can usualy remove the block if you move your awareness to level 3. In some cases when you move your awareness into the obstructions, you get 'impression' like a previous event or often it plays like a movie in your mind's eye, this is normally the factor for the block.
